Tag Archives: health goals

Starting to Panic!

I’m starting to panic that my health plan isn’t working. Of course I’m not following it exactly. I tend to hope that partial efforts will give me full results. The facts are that (1) My cravings have diminished dramatically, even without 100% compliance, … Continue reading

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Emotional Eating and Sabotage; i.e., Some days I just do not want to eat vegetables!

Four days in, and already I’m making poor choices off plan. I find that as I get older, I continually sabotage my own progress. Whenever I give myself a goal, I start breaking it. I start looking for loop holes. Whenever I … Continue reading

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TiredOfBeingASlackerToo!

Sorry for slacking on my posts. It’s part of my overall defect, that I can’t remember all my projects and proclaimed commitments. But here’s an update: I’ve actually GAINED weight and inches since my post, back on August 30–probably from depression, … Continue reading

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