Tag Archives: stats

In the Past Week I’ve Dropped Five Pounds

When I started this blog, I weighed 189 lbs. Last week I weighed 186 lbs. Two days ago I weighed 181 lbs!!! This morning I weighed 183 lbs. So I’ve lost 3-5 lbs in about five days. I haven’t measured … Continue reading

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Starting to Panic!

I’m starting to panic that my health plan isn’t working. Of course I’m not following it exactly. I tend to hope that partial efforts will give me full results. The facts are that (1) My cravings have diminished dramatically, even without 100% compliance, … Continue reading

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Why I Switched Eating Plans

Good Wednesday! My exercise and dinner plans fell through last night, but I still ate a healthy balance of lightly buttered yellow crookneck, Parmasan-toasted whole-wheat bread, and a pineapple-raspberry smoothie (made with Greek yogurt for protein and banana for sweetening). … Continue reading

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I Hear the Camera Adds Ten Pounds . . .

Taking into consideration some scary pics in this post, enter at your own risk. But I want proof. Yessirree. The embarrassment will only be worth it when I compare it to my futuristic moment of pride–when I have a 26-inch … Continue reading

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